Loseyourself#'s Journal, 10 May 16

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Weigh In record (no journal entry) for 10 May 2016

50.1 kg Lost so far: 6.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

621 kcal

Fat: 13.98g | Prot: 14.08g | Carbs: 111.32g. Breakfast: Danone Actimel Земляника Шиповник, Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром, Fazer Хлебец с Зернами и Семенами Подовый, Fazer Хлебец с Зернами и Семенами Подовый, Огурец (с Кожурой), Помидоры. Dinner: Meller Ирис в Шоколаде. more...

1208 kcal

Exercise: Танцы - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Loseyourself#'s Journal, 10 May 16

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