Weigh In record (no journal entry) for 10 May 2016
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 3.77g | Prot: 10.83g | Carbs: 22.42g.
Breakfast: Nestle Milo 3 in 1, Cooked Egg White. more...
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Losing 1.8 kg a Week
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