Weigh In record (no journal entry) for 09 May 2016
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75.5 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 30.93g | Prot: 54.31g | Carbs: 136.62g.
Breakfast: Изюм, Творог (Обезжиренный). Lunch: Зерница Хлебцы Хрустящие Столовые, Рыбный Суп. Dinner: Сырный Дом Брынза Сыр Рассольный, Фруктовый Салат. Snacks/Other: Яблоки, Мюсли. more...
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Losing 2.8 kg a Week
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lena06072's Weight History
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