Weigh In record (no journal entry) for 09 May 2016
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56 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 29.32g | Prot: 47.98g | Carbs: 110.75g.
Breakfast: Фругурт Йогурт Черника 2,5%. Lunch: Ржевка Хлеб Лаваш Армянский, Ehrmann Эрмигурт Пудинг Ванильный, Салат с Тунцом. Dinner: Макароны по Флотски, Miller Пиво. more...
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Losing 0.8 kg a Week
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