shatty248's Journal, 09 May 16

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Weigh In record (no journal entry) for 09 May 2016

62.2 kg Lost so far: 0.6 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:

806 kcal

Fat: 35.44g | Prot: 31.66g | Carbs: 90.07g. Breakfast: Окрошка. Lunch: Веселый Молочник Молоко 2,5%. Dinner: Простые Пельмени, Бутерброд с Маслом. more...

1972 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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shatty248's Journal, 09 May 16

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shatty248's Weight History