pcshrink's Journal, 09 May 16

Weigh In record (no journal entry) for 09 May 2016
80.3 kg Lost so far: 1.4 kg.    Still to go: 3.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 May 2016:
231 kcal Fat: 2.44g | Prot: 15.14g | Carbs: 36.63g.   Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Sunshine Krispy Original Saltine Crackers, Coffee, Fat Free Half and Half Cream. more...
Gaining 0.3 kg a Week



     
 

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pcshrink's Weight History


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