Weigh In record (no journal entry) for 09 May 2016
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86.4 kg
Lost so far: 1.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 24.00g | Prot: 12.53g | Carbs: 160.46g.
Breakfast: Mamão Papaia, Finn Crisp Plus Sesame & Fibre, Café. Lunch: Abacate, Guacamole. Dinner: Mangas. Snacks/Other: Salada de Frutas. more...
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Gaining 0.7 kg a Week
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