Weigh In record (no journal entry) for 09 May 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 65.06g | Prot: 85.40g | Carbs: 162.42g.
Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat, Ker Cadelac Quatre-Quarts. Lunch: Fromage Cheddar, Aldi Saucisses de Strasbourg. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saumon, Crevette. Snacks/Other: Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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