Weigh In record (no journal entry) for 09 May 2016
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119.1 kg
Lost so far: 13.2 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 22.00g | Prot: 26.00g | Carbs: 95.00g.
Dinner: French's Classic Yellow Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sargento Reduced Fat Colby-Jack Cheese Slices, Kroger Apple, Sargento Reduced Fat Colby-Jack Cheese Slices, T. Marzetti Fat Free Caramel Apple Dip, Oscar Mayer Thin Sliced Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, French's Classic Yellow Mustard, Sonic Diet Dr. Pepper (Medium). Snacks/Other: Publix Cupcake. more...
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Losing 2.5 kg a Week
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Missy333's Weight History
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