Capsulime's Journal, 09 May 16

Weigh In record (no journal entry) for 09 May 2016
101.2 kg Lost so far: 10.8 kg.    Still to go: 40.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:
1251 kcal Fat: 53.00g | Prot: 75.31g | Carbs: 123.73g.   Breakfast: Thé sans Sucre, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41. Lunch: Yoplait Yaourt Nature Sucré de Canne, Mayonnaise, Fleury Michon Surimi, Amora Ketchup, Blanc de Poulet (Peau Pas Mangée), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vinaigrette, Carrefour Chipolatas aux Herbes. Dinner: Vinaigrette, Câpres, Poivrons, Carrefour Tomates Séchées, Maïs, Auchan Germes de Soja. more...
2800 kcal Exercise: Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 0.7 kg a Week

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Capsulime's Weight History


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