Weigh In record (no journal entry) for 18 November 2011
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87.1 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2011:
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311 kcal
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Fat: 9.33g | Prot: 48.90g | Carbs: 5.56g.
Breakfast: sweeteners (splenda), mini moos half and half, coffee, creamer. Lunch: Pork Rinds, Broccoli Flower Clusters, ckicken breast. Snacks/Other: Water. more...
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Losing 6.4 kg a Week
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moonlight1631's Weight History
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