Weigh In record (no journal entry) for 08 May 2016
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101 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 36.45g | Prot: 43.73g | Carbs: 130.03g.
Breakfast: Banane, Tee, Desira Duo Vla. Lunch: Fischer Stolz Alaska-Seelachs im Backteig mit Panade, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gekochtes Ei, Käse, Gut & Günstig Heringsfilet in Tomatensauce. Snacks/Other: Erdinger Alkoholfrei (Flasche). more...
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steady weight
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benden20's Weight History
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