kirstny's Journal, 18 Nov 11

Not getting enough water? Waking up with dry throat.
53.1 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: 100%.

View Diet Calendar, 18 November 2011:
1553 kcal Fat: 92.01g | Prot: 164.42g | Carbs: 14.17g.   Breakfast: True Protein Pea pp, Uncured Hickory Smoked Bacon, Egg. Lunch: Boneless Skinless Chicken Breast Fillets, Spinach (Chopped or Leaf, Frozen), Ground Beef (80% Lean / 20% Fat). Dinner: Asparagus. Snacks/Other: Almond Breeze Unsweetened Vanilla, Coconut Manna, True Protein Pea pp, Sesame Oil. more...
Gaining 1.9 kg a Week

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Comments 
It could be just the heating, or, sorry to say, you might be snoring :D 
18 Nov 11 by member: fakeymcfake

     
 

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