lena06072's Journal, 08 May 16

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Weigh In record (no journal entry) for 08 May 2016

75.9 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:

1369 kcal

Fat: 68.50g | Prot: 75.10g | Carbs: 125.97g. Breakfast: Изюм, Творог (Обезжиренный). Lunch: Салат Овощной с Маслом, Мираторг Фарш "Домашний", Гречка Отварная. Dinner: Рыбный Суп. Snacks/Other: Красные Яблоки. more...

2314 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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lena06072's Journal, 08 May 16

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