annasfreire's Journal, 08 May 16

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Weigh In record (no journal entry) for 08 May 2016

99 kg Lost so far: 4.5 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:

396 kcal

Fat: 1.50g | Prot: 18.99g | Carbs: 72.87g. Breakfast: Banana. Lunch: Forma+ Batido de Morango com Leite Magro. Dinner: Knorr Canja de Galinha. Snacks/Other: Água (Engarrafada), Chá (Infusão). more...

3358 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours, Running - 10/kph - 1 hour. more...

Gaining 0.3 kg a Week

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annasfreire's Journal, 08 May 16

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annasfreire's Weight History