Weigh In record (no journal entry) for 07 May 2016
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84.9 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Not Applicable.
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2833 kcal
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Fat: 134.77g | Prot: 196.36g | Carbs: 173.76g.
Breakfast: Heinz Tomato Ketchup, Gorton's Fish Sticks, Fish Sticks. Lunch: Miller Brewing Company Lite Beer (Bottle), Ahi Tartare, Kroger Dijon Mustard, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Dinner: Vanilla Ice Creams, Salted Caramel Cheesecake, Cooked Young Green Onion, Butter, Cooked Egg White, Egg. Snacks/Other: So Delicious Coconut Milk Unsweetened, Cucumber (with Peel), Chobani 0% Plain Greek Yogurt (8 oz), Kale, Peanut Butter, Puritan's Pride Soy Protein Isolate Powder, So Delicious Original Coconut Milk. more...
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2871 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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jordansmith1's Weight History
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