Balnur11's Journal, 07 May 16

Weigh In record (no journal entry) for 07 May 2016
66 kg Lost so far: 8.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2016:
1035 kcal Fat: 39.16g | Prot: 40.81g | Carbs: 137.14g.   Breakfast: Апельсин, Банан. Lunch: Santal Ананасовый Сок, Лента Пирог с Курицей, Греческий Салат. Dinner: Суп-Лапша с Говядиной. Snacks/Other: Простоквашино Кефир 2,5%, Сливочный Сыр. more...
1954 kcal Exercise: Fitness Training (Workout) - 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 9 hours. more...
Gaining 0.8 kg a Week

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Balnur11's Weight History


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