Giselyblanc's Journal, 07 May 16

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Weigh In record (no journal entry) for 07 May 2016

62.3 kg Lost so far: 5.9 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2016:

468 kcal

Fat: 4.81g | Prot: 69.53g | Carbs: 36.80g. Breakfast: Balkis Queijo tipo Cottage 0% de Gordura + Fibras, Clara de Ovo. Lunch: Maçã Verde, Carne do Peito de Frango, Abóbora Cabotia. Dinner: Maçã Verde, Carne do Peito de Frango, Abóbora Cabotia. Snacks/Other: Elegê Leite UHT Integral. more...

2079 kcal

Exercise: Weight Training (moderate) - 40 minutes, Spinning - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Giselyblanc's Weight History

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Giselyblanc's Journal, 07 May 16

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Giselyblanc's Weight History