Weigh In record (no journal entry) for 07 May 2016
|
85.4 kg
Lost so far: 32.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 26.21g | Prot: 53.60g | Carbs: 151.36g.
Breakfast: Cucina Prosciutto Italiano, REWE Eiweißbrot, Westcliff Zitronen Teegetränk, Primello Frischkäse Schnittlauch, Banane. Lunch: Biskuitrolle, Combo Family Cappuccino Schoko. Dinner: Sülze, Lidl Krustenbrot. more...
|
|
2887 kcal
|
Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 5 hours, Resting - 8 hours and 10 minutes, Zumba - 30 minutes, Cross Training - 20 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|