Weigh In record (no journal entry) for 07 May 2016
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 24.99g | Prot: 93.40g | Carbs: 129.28g.
Breakfast: Wortelen, AH Doosjevol Blauwe Bessen, TopVit Magere Kwark Aardbei-Framboos. Lunch: AH Doosjevol Blauwe Bessen, Euro Shopper Muesli, Magere Yoghurt. Dinner: Rosé, AH Magere Hamburger, Tomaten, Komkommer (met Schil), AH Watermeloen, AH Ijsbergsla, Augurken, Linessa Mozzarella Light, AH Gemarineerde Kipsateblokjes. Snacks/Other: Golden Delicious Appels, AH Melkchocolade, Banaan. more...
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1982 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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caatje44!'s Weight History
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