Weigh In record (no journal entry) for 07 May 2016
|
69.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 27.20g | Prot: 14.46g | Carbs: 70.47g.
Breakfast: Beyaz Peynir, Poğaça. Lunch: Yoğurt, Bulgur (Pişmiş), Patates Yemeği. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gamze kocagun's Weight History
|