Weigh In record (no journal entry) for 07 May 2016
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 25.44g | Prot: 172.35g | Carbs: 326.47g.
Breakfast: Selex Crema Marroni, Conad Gallette di Riso Bio, ManuSol Honey Snackies, Latte Parzialmente Scremato. Lunch: Valfrutta Mais, Rio Mare Tonno al Naturale, Fior di Loto Cous Cous Integrale. Dinner: Patate al Forno, Fesa di Tacchino, Piselli (Surgelati). Snacks/Other: Bresaola, Philadelphia Philadelphia Classico (25g), Fesa di Tacchino, Pane Integrale. more...
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Losing 2.1 kg a Week
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tommasolegio's Weight History
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