Weigh In record (no journal entry) for 06 May 2016
|
68.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 29.89g | Prot: 51.98g | Carbs: 101.99g.
Breakfast: Aceite de Oliva, Ideal Pan Pita Integral. Lunch: Aceitunas Negras, Lechuga de Hoja Verde, Atún en Agua (Enlatado), Zapallo. Dinner: Champaña, Pistachos Secos Tostados (sin Sal), Arroz Integral (de Grano Largo, Cocido), Huevo Cocido, Zapallo. Snacks/Other: Huevo Cocido, Ideal Pan Pita Integral, Zanahoria, Naranjas. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomasuzarte's Weight History
|