Weigh In record (no journal entry) for 06 May 2016
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54.3 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 55.71g | Prot: 53.71g | Carbs: 134.77g.
Breakfast: Bal, Beyaz Peynir, Zeytin, Haşlanmış Yumurta. Lunch: Calve Fıstık Ezmesi, Goji Berry, Kavrulmuş Karışık Kuruyemiş, Tahıllı Ekmek, Sütlaç. Dinner: Lahmacun. Snacks/Other: Kuru İncir, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Süt. more...
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Losing 0.4 kg a Week
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badeliso's Weight History
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