Weigh In record (no journal entry) for 05 May 2016
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46.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 87.93g | Prot: 61.45g | Carbs: 138.58g.
Breakfast: Творожная Запеканка с Изюмом, Курага, Ашан Имбирь в Сахаре, Hy-Top Арахисовая Паста Хрустящая, Вареное Яйцо, Овсяная Каша на Воде, Кофе с Молоком, Карат Сливочный Сыр Violette, Круассан. Lunch: Капучино, Prime Star Салат Капрезе. Dinner: Плов со Свининой. more...
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1183 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 11.9 kg a Week
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Milovan4ik's Weight History
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