Weigh In record (no journal entry) for 04 May 2016
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86.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 25.88g | Prot: 22.05g | Carbs: 118.18g.
Breakfast: Penny Market Pesche Sciroppate, Banana. Lunch: Uovo Sodo, Lattuga a Foglia Verde, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Dinner: Latte Intero. Snacks/Other: Ananas (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Penny Market Pesche Sciroppate. more...
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Losing 1.4 kg a Week
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