Weigh In record (no journal entry) for 04 May 2016
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 69.53g | Prot: 54.16g | Carbs: 73.78g.
Breakfast: Cucumber (Peeled). Lunch: Semillas de Girasol Tostadas en Seco (sin Sal), Apio, Coliflor, Huevo Cocido, Champiñones, Ensalada Baja en Calorías, Jitomate, Aguacate, Pechuga de Pollo Guisado (sin Comer la Piel), Lechuga. Snacks/Other: Celery, Cucumber (Peeled). more...
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2574 kcal
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Exercise:
Sexual Activity - 2 hours, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Franciscoinguanzo's Weight History
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