Giselyblanc's Journal, 04 May 16

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Weigh In record (no journal entry) for 04 May 2016

63 kg Lost so far: 5.2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:

511 kcal

Fat: 5.24g | Prot: 69.28g | Carbs: 51.55g. Breakfast: Maçãs Gala, Café, Batavo Leite Desnatado, Clara de Ovo. Lunch: Abobrinha, Carne do Peito de Frango. Dinner: Carne do Peito de Frango, Espinafre (Folha ou Cortado, Congelado). Snacks/Other: Maçã Verde. more...

1932 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Giselyblanc's Weight History

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Giselyblanc's Journal, 04 May 16

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Giselyblanc's Weight History