Weigh In record (no journal entry) for 04 May 2016
|
102.3 kg
Lost so far: 9.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 70.17g | Prot: 79.67g | Carbs: 118.44g.
Breakfast: St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, Thé sans Sucre. Lunch: Super U Brillat Savarin, Mayonnaise, Oeuf, Crème Fraîche Épaisse, d'aucy Poireaux en Entier, Saumon Cuit, Andros Pomme Nature. Dinner: Andros Pomme Nature, Super U Brillat Savarin, Poireaux, Saumon Cuit, Fleury Michon Surimi, Mayonnaise, Oeuf. more...
|
|
2868 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|