Weigh In record (no journal entry) for 04 May 2016
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45 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 84.92g | Prot: 91.18g | Carbs: 159.23g.
Breakfast: Oreo Double, Кофе с Молоком, Ореховая Лавка Арахисовая Паста, Круассан, Овсяная Каша на Воде. Lunch: Плов со Свининой, Салат Овощной, Вареное Яйцо, Energy Diet Курица. Dinner: Show Time Попкорн с Солью, Творог 5%. Snacks/Other: Курага, Good Food Семечки Тыквенные Сушеные. more...
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1140 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Milovan4ik's Weight History
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