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Tanjalebedeva
Journal
03 May 16
Tanjalebedeva's Journal, 03 May 16
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Weigh In record (no journal entry) for 03 May 2016
60.7 kg
Lost so far:
4 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2016:
757 kcal
Fat: 30.45g | Prot: 81.31g | Carbs: 37.97g.
Lunch:
Сметана, Творог 9%, Куриная Грудка, Хлеб Черный, Кофе.
Snacks/Other:
Куриная Грудка.
more...
1861 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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