Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Happy*to*be
Journal
03 May 16
Happy*to*be's Journal, 03 May 16
Happy*to*be's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2016
63.5 kg
Lost so far:
13.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2016:
1545 kcal
Fat: 60.41g | Prot: 85.10g | Carbs: 160.14g.
Breakfast:
Aldi Schokobrötchen.
Lunch:
Rapunzel Guten Morgen Frühstücksbrei Hildegard Dinkel, Milfina Milch 1,5% Fett, Zwetschgen.
Dinner:
REWE Kassler, Salatkönig Karibischer Rohkostsalat.
Snacks/Other:
Grafschafter Roggen Vollkorn-Knäckebrot (9), Rapunzel Kokosfett.
more...
1614 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour.
more...
Gaining 1.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Happy*to*be's Weight History
View Complete History