Weigh In record (no journal entry) for 03 May 2016
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86.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 44.79g | Prot: 82.31g | Carbs: 74.32g.
Breakfast: Banana. Lunch: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Orogel Melanzane Grigliate, Tonno in Olio (in Scatola), Lattuga a Foglia Verde, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Dinner: Latte Intero. Snacks/Other: Banana. more...
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Losing 3.2 kg a Week
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