Weigh In record (no journal entry) for 03 May 2016
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 28.89g | Prot: 73.16g | Carbs: 238.74g.
Breakfast: Fromage Blanc Câlin 0%, Carrefour Beurre Demi-Sel, Lait Demi Écrémé, Baguette, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Danone Yaourt Recette Crémeuse, Baguette, Saint Agur Fromage à Pâte Persillée, Haricots Verts, Spaghetti, Saumon Fumé. Dinner: Danone Yaourt Recette Crémeuse, Senseo Café, Leclerc Festalie Raisin sans Alcool, Saint Agur Fromage à Pâte Persillée, Baguette, Saumon Fumé, Spaghetti, Haricots Verts. Snacks/Other: Banane, Tic Tac Tic Tac, Materne Pom'potes Pomme Fraise, Pomme, Senseo Café. more...
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1803 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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alexandra-C's Weight History
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