Weigh In record (no journal entry) for 03 May 2016
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81.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 54.40g | Prot: 58.08g | Carbs: 204.89g.
Breakfast: Gerblé Son de Blé, Président Beurre Demi-Sel aux Éclats de Chocolat, Pain, Bjorg Lait d'amande sans Sucres Ajoutés, Café. Lunch: Lactel Sportéus. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Cornichons, Pain Blanc, Carrefour Céleri Rémoulade, Carrefour Asperges Blanches, Auchan Croustillants Cacahuète, Clairette, Olives Vertes. Snacks/Other: Gerlinéa Barres Chocolat, Gerlinéa Barres Chocolat, Casino Barres Amande Raisin. more...
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2912 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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egyptia1964's Weight History
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