angelleon's Journal, 02 May 16

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Weigh In record (no journal entry) for 02 May 2016

76 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:

1468 kcal

Fat: 60.58g | Prot: 106.33g | Carbs: 119.66g. Breakfast: Lia Media Tarde, Baguette, Paladini Paleta Cocida, Queso Feta, Nescafé Dolca Cortado. Lunch: Lia Media Tarde. Dinner: Muslos de Pollo (Asados o Cocidos), Pechugas de Pollo (o Cocidas). more...

2929 kcal

Exercise: Gym - 2 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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angelleon's Journal, 02 May 16

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angelleon's Weight History