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Fonsarellie
Journal
02 May 16
Fonsarellie's Journal, 02 May 16
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Weigh In record (no journal entry) for 02 May 2016
67.7 kg
Lost so far:
20.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2016:
273 kcal
Fat: 5.01g | Prot: 29.76g | Carbs: 27.33g.
Lunch:
Danone Magere Yoghurt Natuur, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof).
Dinner:
Entrecôte (Mager, 0,3 cm Vet).
more...
2289 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Working - 9 hours.
more...
Losing 7.7 kg a Week
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Fonsarellie's Weight History
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