Weigh In record (no journal entry) for 02 May 2016
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86.3 kg
Lost so far: 2.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 37.25g | Prot: 97.72g | Carbs: 158.67g.
Breakfast: Smucker's Mermelada de Mora Azul, Aurrera Pan para Hot Dog, Skippy Crema de Cacahuate Baja en Grasa, Plátano, Quaker Avena 3 Minutos, Santa Clara Leche Light. Lunch: Jitomate, Lechuga, Champiñones, Queso Gouda, Pechuga de Pollo. Dinner: Nature's Best Isopure Zero Carb. Snacks/Other: Quaker Stila Fresa, Fresas, Chedraui Galletas Marias, D'Gari Gelatina Light. more...
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2329 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Gondwanicia's Weight History
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