Weigh In record (no journal entry) for 02 May 2016
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85.7 kg
Lost so far: 1.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 15.09g | Prot: 20.99g | Carbs: 69.31g.
Breakfast: Finn Crisp Plus Sesame & Fibre, Zeta Halloumi, Café. Lunch: Farofa, Ovo Frito sem Gordura. Snacks/Other: Kellogg's Special K Red Berries. more...
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Losing 0.7 kg a Week
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