Weigh In record (no journal entry) for 01 May 2016
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 25.19g | Prot: 136.49g | Carbs: 274.30g.
Breakfast: Latte Parzialmente Scremato, ManuSol Honey Snackies. Lunch: Valfrutta Mais, Fesa di Tacchino, Albume d'uovo, Eurospin Riso Basmati. Snacks/Other: Gioie di Frutta Crema di Marrone, OK Bio Gallette di Riso, Philadelphia Philadelphia Classico (25g), Fesa di Tacchino, Pane Integrale, Pane Integrale. more...
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steady weight
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tommasolegio's Weight History
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