Weigh In record (no journal entry) for 30 April 2016
|
120 kg
Lost so far: 10 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 54.29g | Prot: 179.56g | Carbs: 137.14g.
Breakfast: Arroz Blanco, Caldo de Carne, Carne de Res, Tostadas, Tortillas de Maíz, Pechugas de Pollo (o Cocidas). Lunch: Limonada, Puré de Papa, Filete de Pescado Apanado o en Mantequilla. more...
|
Losing 1.0 kg a Week
|
 Comments
FESTEJANDO MIS PRIMEROS 10 KG PERDIDOSSS, FALTA PARA MI META PERO UN PASO A LA VEZ Y VAMOS POR LOS SIGUIENTES 10
30 Apr 16 by member: CYNSESA
|
01 May 16 by member: Zkarf
|
Muchisimas felicidades!!!
02 May 16 by member: Lilitho
|
Felicidades. Tu puedes lograrlo
07 May 16 by member: rosa monterp
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|