Weigh In record (no journal entry) for 15 November 2011
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88.5 kg
Lost so far: 20.6 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2011:
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772 kcal
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Fat: 57.12g | Prot: 51.79g | Carbs: 10.74g.
Breakfast: kroger mayo, Pure Almond Unsweetened milk, coffee, tomato basil string cheese, SWEET N LOW, canned tyson chicken breast. Lunch: White Castle Hamburger Pie. Snacks/Other: cauliflower. more...
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Gaining 1.1 kg a Week
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kgarton85's Weight History
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