Weigh In record (no journal entry) for 29 April 2016
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57.7 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 45.98g | Prot: 47.38g | Carbs: 151.15g.
Breakfast: AH Halfvolle Melk, Kellogg's Tresor. Lunch: AH Gekruide Hausmacher, AH Luchtige Crackers Naturel, Mandarijn. Dinner: Sperziebonen, Knorr Kip Madras, Brie, AH Pitloze Witte Druiven, Pecannoten, Komkommer (met Schil). Snacks/Other: Appel. more...
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Losing 1.6 kg a Week
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Gwen Rottschafer's Weight History
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