Olivierplus's Journal, 29 Apr 16

Weigh In record (no journal entry) for 29 April 2016
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2016:
1035 kcal Fat: 45.63g | Prot: 37.46g | Carbs: 118.57g.   Dinner: Tomate Cœur de Bœuf, Danone Yaourt Nature Velouté, Omelette ou Oeuf Brouillé avec du Fromage. Snacks/Other: Super U Barre de Céréales aux Fruits Rouges, Carré de Chocolat, Super U Céréales Chocolatées Fourrées au Chocolat. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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