Weigh In record (no journal entry) for 28 April 2016
|
56.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 18.22g | Prot: 19.33g | Carbs: 58.15g.
Breakfast: Mãe Terra Guaraná em Pó, Chá de Hibisco, Imbiara Farinha de Maracujá, Sabor da Terra Semente de Chia. Lunch: Café, Chá de Hibisco, Suco de Goiaba, Sadia Mussarela, Tirolez Creme de Ricota Light, Pullman Rap10 Integral. more...
|
|
1408 kcal
|
Exercise:
Standing - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|