Weigh In record (no journal entry) for 28 April 2016
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 7.24g | Prot: 17.21g | Carbs: 66.58g.
Breakfast: Cepita Jugo de Naranja. Lunch: Tomates, Hamburguesa de Lentejas. Dinner: Vino Tinto de Mesa. Snacks/Other: AdeS Leche de Soja. more...
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Losing 8.4 kg a Week
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solsalsk's Weight History
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