Weigh In record (no journal entry) for 28 April 2016
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73.1 kg
Lost so far: 2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 31.08g | Prot: 71.23g | Carbs: 19.88g.
Breakfast: Continente Presunto, Dia Cogumelos Inteiros, Queijo Fresco, Café. Lunch: Nespresso Café Expresso, Truta no Forno ou Grelhada, Tomates, Brócolos Cozidos (de Bróculos Frescos). more...
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Losing 0.2 kg a Week
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Ana paula monteiro santos's Weight History
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