HappyHamstet's Journal, 28 Apr 16

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Weigh In record (no journal entry) for 28 April 2016

70.7 kg Lost so far: 1.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2016:

1270 kcal

Fat: 43.58g | Prot: 60.65g | Carbs: 166.95g. Breakfast: Greenfield Зеленый Чай, Сердце Куриное. Lunch: Петелинка Шарики Ветчиз. Dinner: Котлета Рыбная. Snacks/Other: Добрый Яблочный Сок, Corny Big Nuts. more...

2279 kcal

Exercise: Resting - 14 hours and 30 minutes, Hiking - 1 hour and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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HappyHamstet's Journal, 28 Apr 16

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HappyHamstet's Weight History