Weigh In record (no journal entry) for 28 April 2016
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82.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 55.17g | Prot: 65.30g | Carbs: 327.37g.
Breakfast: Gerblé Lécithine de Soja 100, Kiwi, Président Beurre Demi-Sel aux Éclats de Chocolat, Germe de Blé, Baguette, Carrefour Lait Demi Écrémé, Café. Lunch: Barres de Céréales, Pommes Granny-Smith, Gerlinéa Mon Repas. Dinner: Mangue Séchée, Nutella Nutella, Crème Fraîche Épaisse, Huile Végétale, Petit Navire Thon au Naturel, Champignons, Tomates, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Activia Abricot, Super U Céréales Chocolatées Fourrées au Chocolat, Jus d'Orange, Nestlé Chocapic. more...
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2594 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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egyptia1964's Weight History
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