Weigh In record (no journal entry) for 27 April 2016
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83.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 87.63g | Prot: 84.69g | Carbs: 95.44g.
Breakfast: Bacon, Peanut Butter, Bananas, Toasted White Bread. Lunch: Atkins Frozen Chicken Margherita. Dinner: Atkins Frozen Italian-Style Pasta Bake. Snacks/Other: Snickers Ice Cream Bar (50g). more...
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Gaining 0.1 kg a Week
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ttothestfu's Weight History
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